The Holistic Blueprint to Relieve Chronic Pain at the Root and Build a Strong Body You Can Trust

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Trying to workout with pain but nothing's working? You don't have to live like that. We're going to expose:

💎 Why physical therapy, chiro, or massage stop working or require you to be dependent on them for relief (and what to do instead)

💎 What actually causes your pain to flare and how to make strength training therapeutic so you can relieve symptoms and change your physique

💎 Why pain is more than just a "physical problem" and how re-patterning your brain and nervous system is a critical step in lasting pain relief

Let's do this 👀

Jess Mather, Cpt, Lpta, Sfg, FRCms, Fms, is a strength and rehab professional who helps others be in their bodies with less limitation, pain, fear or insecurity. With 14+ years of experience supporting thousands of individuals from 9 to over 99, she has repeatedly witnessed the body's ability to strengthen and heal regardless of circumstance. Jess has spent the last 10+ years online helping clients with pain and trauma in over a dozen countries through private coaching, courses and group programs. Jess is also an accredited continuing educational provider for physicians, behavioral health therapists, nurses, and physical therapists. She founded the Chronic Pain & Trauma Curriculum to teach health providers how to successfully work with chronic pain through a trauma-informed lens and apply the "PPP Method" within their own practice.