An opportunity for customized attention to relieve symptoms and rebuild strength without provoking symptoms. Ideal for those with complex medical histories or complex trauma. Students who enter this work should expect pain relief in as little as two sessions or two weeks.
A comprehensive private and group program for those who want to relieve chronic pain at the root and build a strong, fit body without flaring. We guarantee that all students will experience a significant decrease in pain and successfully make it through our strength and mobility program pain-free so they can live life with more freedom, joy and relief.
An exploration of your unique autonomic nervous system to bring your body into the physiological states of safety that promote healing and resiliency. For 30 days, participants receive a series of somatic, or body-based, practices to naturally shift out of the protective states of fight, flight or freeze that can negatively influence the way we see, move, and feel in our world.
is an internationally-recognized strength and rehab professional who helps others be in their bodies with less limitation, pain, fear or insecurity. With over 13 years of experience supporting thousands of individuals from 9 to over 99, she has repeatedly witnessed the body's incredible ability to adapt, strengthen and heal regardless of circumstance. Jess has spent the last 8 years in her telehealth practice helping clients across over a dozen countries through private coaching, courses and group programs.
In addition, Jess is a board-accredited educational provider to teach other physical and occupational therapists how to effectively treat patients with complex chronic pain, trauma, and stress. She is the founder and lead instructor with the Chronic Pain & Trauma Curriculum.
- private client, husband, father of 4
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